The Blog
5 Tips to Stay Consistent with Workouts During the Holidays
Tis the season to be jolly and merry and super busy! During this magical time of year between Thanksgiving and New Year's Day, we especially want our movement routine to enhance our life, not add more stress to it. In this mini-sode Michelle breaks down her top 5 tips for consistency with workouts during this busy and often stressful time year and provides some examples of how she applies these strategies to her own training schedule.