Hiring a Trainer? Ask These Questions!
When you hire a trainer/coach, you are entering a relationship. And like any relationship, it should feel good! You should be able to trust them, feel comfortable and feel supported.
And because not all trainers are the same and not all folks who hir trainers are the same, it can take some time and patience to find the right fit - but it's worth it!
Most coaches and gyms offer complimentary sessions and/or "discovery calls" so you can get to them and they can get to know you. Asking the best questions at this session allows you to hone in on if this person is going to be the best match for you and supporting you to reach your goals!
In this episode, Michelle discusses some the questions she thinks are imperative to ask during that session as well as the importance of you being clear on what your goals are and what you need for support to reach them!
Do you have any other suggestions for questions folks should ask when interviewing a trainer or have an experience (positive or not!) that you would love to share with us? Email us strongandsimplepodcast@gmail.com