Smash or Pass: Alternative Therapies Edition
Michelle and Marissa explore Red Light Therapy and Near Infrared Therapy, Muscle Testing or Applied Kinesiology, and cold showers sharing their thoughts on each and having some laughs along the way.
They're not here to yuck someone else's yum, but they do want to offer some considerations before diving into each of these, the biggest of which perhaps being whether you have the basics of healthy habits covered first.