Fitness is for Everyone with James Norris
In this episode Michelle and Marissa chat with their special guest, James Norris, the CEO of Handi Capable Fitness and author of Feeling Left Out.
In this episode they chat about
The power of visibility and representation of folks with all bodies and abilities in fitness spaces: in person and online
How Hands-Capable Fitness supports folks of all abilities live active lives
Inclusion is not just a trendy buzz word
How the pandemic shut down actually opened up more accessibility to fitness spaces for folks with disabilities.
What trainers and gym owners can consider to make their spaces more accessible to more folks
The importance of having conversations and learning about disabilities and environmental tweaks that provide improved access
Why it is necessary to have folks with disabilities AT the decision making table and at the center of conversations about inclusion.
James' experience with adaptive scuba diving!
The disability community is not a monolith - all people are experiencing life and movement in their own ways with their own needs and perspectives
How accommodations for folks with disabilities can actually be beneficial for everyone
Check out the adaptive scuba program, Adaptable Foundation, James mentions in this episode
Watch the Adapting to Dive Documentary on Amazon
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About our guest, James Norris, he/him!
James Norris, founder of Handi Capable Fitness a 501(c)(3) nonprofit dedicated to helping people get out, be active, and be proud of the life they live. James is also the author of Feeling Left Out, the first in a series of four children's books that highlight how children deal with the challenges of growing up. When James' left his broadcasting career a few years ago, he set out to make positive changes for himself and in turn has impacted the lives of so many others. Handi Capable Fitness exists to help, inspire, and highlight others who are faced with challenges. No challenge should stop someone from doing amazing things.
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Connect with James!
Website: handicapablefitness.com
Instagram: @handi_capable_fitness
YouTube: @handicapablefitness
Email: handicapablefitness@gmail.com