The Blog
Mocha Chocolate Protein Smoothie for Busy Active People!
As I head back into the school year, my morning routine gets a bit tighter, training folks with the sunrise and then commuting to school for the day. I love breakfast and aim to start my day with 30-40 grams of protein and a solid dose of carbohydrates to give me the energy I need to support me through my school day and beyond! Since my mornings are tight on time, I find myself whipping up smoothies more and more, often sipping on them while I get ready for work and then bringing on the road with me in the car for an on-the-go breakfast.